10 Morning Routine Ideas to Try
According to the NY Times best-selling author Robin Sharma
Leave your ego at the door every morning, and do some truly great work. Few things will make you feel better than a job brilliantly done. Robin S. Sharma
Robin Sharma is an author of many NY times selling books, including the very popular, The monk who sold his Ferrari. Here are the 10 morning routine ideas to try today to optimize your life.
1. The Ritual of Early Awakening:
Embrace the pain, the discomfort of waking up early.
The thought you think and the actions you take in the first ten minutes after you wake up have a very marked effect on the rest of your day.
The ten-minute period before you sleep and the ten-minute period after you wake up are profoundly influential on your subconscious mind.
Sleep is nothing more than a habit, and like any other habit, you can train yourself to sleep a little bit less.
Quality rest is what to focus on, not quantity sleep. Get a weighted blanket online — blue light sunglasses, and a diffuser for a start. Also, never eat after 8:00 p.m. This may reduce your quality sleep.
