10 Ways to Transform Negative into Positive Thoughts

A Guide to Cultivating Optimism

Are you constantly criticizing yourself?

Finding it difficult to transform negative into positive thoughts?

Well look no further.

In this article you’ll discover 10 simple ways to transform negative into positive thoughts, to quickly transcend your life for the better.

Let’s jump right in.

10 Ways to Transform Negative into Positive Thoughts

To transform negative thoughts, first you must realize that negative thoughts are not as powerful as they seem.

How do I know for sure?

Well, pay attention to your inner dialogue.

What are you saying to yourself?

Are those thoughts serving you, or depleting your energy?

Author Shad Helmstetter writes in his book, What to Say When You Talk to Yourself, that “Negative programming prevents us from becoming and doing exactly what we want.”

“The solution,” says Helmstetter, “is to take notice of any recurring patterns of negativity. Then start telling yourself the right things.”