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The Throat Chakra For Beginners
7 Ways to nourish and balance your Throat Chakra
3 min readSep 4, 2021
Art is the desire of a man to express himself, to record the reactions of his personality to the world he lives in. — Amy Lowell.
The Fifth Chakra: The Throat Chakra.
The throat chakra is known in Sanskrit as the Vishuddha (pronounced vi-shoo-da.) This chakra connects both your personal self and your most universal self through communication.
It permitted you to express yourself emotionally, honestly, and directly.
The throat chakra is the last doorway to the lighter and the higher chakras.
Fun Facts About The Throat Chakra
- Location: At the center of your neck in the middle of your throat.
- Traditionally associated with the Color: Blue.
- Element: Ether, Space
- Vibration/Mantra: Haam. It can also be pronounced as Hum.
- Symbol: A circle within a descending triangle within a larger circle with sixteen lotus petals
- Principles: Purification, communication
- Key benefits: The ability to know and speak your truth
- Key Obstacles: Naiveté and lies, including the untruths we…